Recipe: Salmon Orzo
Let me start by saying this is my new favorite way to serve salmon, hands down. I remixed a couple of recipes from various sources to put this together- heavy on the “Martha Stewart” of it all. Serves 4, is super nutritious, and has lots of color. I’ll definitely be serving this with a side salad next time!
Ingredients
2 large zucchinis
Italian seasoning
Olive oil
Salt & pepper
12oz cherry tomatoes on the vine
6 cloves garlic
2 sprigs fresh basil
4 skin-on wild-salmon fillets (I used sockeye, can use Atlantic if you prefer a less fishy taste)
1 Tbsp butter
1 shallot
Red chili flakes (optional)
2 cups orzo pasta
2 1/2 cups vegetable broth
1 cup half and half
1/2 cup freshly grated parmesan
1 bunch of fresh parsley
Prep
Wash all produce
Preheat oven to 350
Thinly slice zucchini
Slice 1/2 the cherry tomatoes in half and leave the rest on vine
Smash and chop all garlic, set a little less than half aside for salmon and the rest for orzo
Chop shallot
Destem basil and parsley, keep separate
Recipe
Toss sliced zucchini in a little olive oil, salt, pepper, and Italian seasoning (measure with your heart)
Spread slices out onto a baking sheet and pop those in the oven
In a large baking dish, toss together tomatoes on vines, sliced tomatoes, your smaller garlic portion, 4-5 basil leaves, and a generous amount of olive oil
Pop tomato basil dish into oven, set timer to 20 min for tomato dish
In a large sauté pan, melt butter and olive oil over medium heat
Add shallot and remaining garlic, sauté until translucent
Stir in dry orzo and red chili flakes if you’re using (measure with your heart)
Stir in vegetable broth, heat to a boil then reduce to a simmer, set timer to 10 min for orzo
Season salmon with salt and pepper
Add salmon to tomato basil dish (skin side down) and spoon tomato juices over salmon, add any extra basil if you’d like
Pop salmon tomato dish back into oven, set timer for 15 min
Once orzo has absorbed broth, mix in half and half, turn off heat
Mix in parmesan, season with salt and pepper to taste, garnish with fresh parsley
Once salmon timer goes off, remove zucchini and salmon from oven
Plate orzo first, zucchini next, lay salmon over orzo and tomato vine over salmon, drizzle with juices from baking dish
Serve hot!